Nutrition

What Happens When You Stop Taking Testosterone Boosters?

For a lot of men, the thought of testosterone levels declining with age is a scary thing. Testosterone defines masculinity...

Top 7 Foods That Lower Testosterone: What To Do About It

Hormones are far from simple. They’re chemical messengers that circulate in the body and control virtually every aspect of body...

Turmeric and Testosterone Levels: Is There A Link?

When it comes to defining manliness, there’s one thing that consistently comes to the forefront—testosterone. It’s the primary male androgen...

Ashwagandha for Men: Health Benefits, Uses, and How it Works

At first glance, you’re probably wondering what on earth this complicated name is and how the heck you pronounce it...

How Much Zinc Should I Take To Increase Testosterone?

Testosterone is the it hormone for men. It’s what makes a man, a man. It’s what drives that animalistic strength,...

When To Take Zinc: Morning Or Night?

Finding the right supplements can be tricky, but once you’ve found them, the battle isn’t over—there’s also things like when...

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